Dried Red Peach

VST Premium Dried Red Peach, Dry Peach

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Product Description

DriedPeach:
Dried peaches are not only pleasantly soft and sweet but also full of essential nutrients: dietary fiber, vitamins A, B, C and K, and minerals such as iron, copper, magnesium, manganese, and phosphorus. Their great taste makes dried peaches hard to stop at one serving at one sitting. However, you shouldn’t forget that they have high sugar levels and can cause problems when consumed in excess.

Dried Peaches Natural Healing Power

Excellent source of dietary fiber

One serving of dried peaches contains 53% of the Daily Value for dietary fiber. Peaches contain a water-soluble fiber known as pectin. Pectin is a natural part of the human diet, but does not contribute significantly to nutrition. The daily intake of pectin from fruits and vegetables can be estimated to be around 5g (assuming consumption of approximately 500g fruits and vegetables per day). Peaches (they are considered hard fruits) contain larger amounts of pectin than soft fruits like cherries, grapes, and strawberries. Dietary fiber lowers your cholesterol and helps regulate your blood-sugar levels. It prevents constipation because of its laxative effect. A recommended daily intake of dietary fiber for women is 25g and 38g for men. A single serving of dried peaches provides 7 grams of dietary fiber – 28% and 18% respectively.

Health-beneficial potassium to sodium ratio

Dried peaches are high in potassium and low in sodium. A high-potassium and low-sodium diet helps prevent high blood pressure and an increased risk for heart disease and stroke. Potassium and sodium levels in dried peaches are in a very health-beneficial ratio. A healthy adult should get about 4,700mg of potassium and no more than 2,300mg of sodium per day.

  1. Rich in provitamin A
  2. High in vitamin K
  3. High in vitamin K
  4. Good in Phosphorus

Dried Peaches Nutritional Value

Dried peaches are an excellent source of vitamins, essential minerals, antioxidants, and dietary fiber in both soluble (pectin) and insoluble forms (cellulose).

Specifications

  • Brand Name:
    VST
  • Variety:
    Dried Peach
  • Quality:
    PREMIUM
  • Product Name:
    VST Premium Dried Red Peach, Dry Peach
  • Available Packs:
  • Category:
    Dry Fruits
  • Sub Category:
    Dried Peach

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